1: Discover the top high-fiber fruits for weight loss recommended by a gastroenterologist.
2: Apples are a great choice, packed with fiber to keep you full and aid digestion.
3: Raspberries are low in calories and high in fiber, perfect for weight loss goals.
4: Blackberries are another fiber-rich fruit that can support a healthy gut and weight loss.
5: Pears are not only delicious but also high in fiber, aiding in weight management.
6: Avocados are a unique fruit packed with fiber, healthy fats, and essential nutrients.
7: Oranges offer a tangy twist with plenty of fiber to support weight loss efforts.
8: Bananas are a convenient choice, rich in fiber and potassium for overall health.
9: Kiwi is a tropical fruit that is also high in fiber, great for weight control and digestion.
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