1: 1. Lentils 2. Chickpeas 3. Black Beans

2: 4. Quinoa 5. Tempeh 6. Tofu

3: 7. Edamame 8. Chia Seeds 9. Hemp Seeds

4: 10. Almonds 11. Peanut Butter 12. Oats

5: 13. Spirulina 14. Pumpkin Seeds 15. Seitan

6: 16. Green Peas 17. Greek Yogurt 18. Wild Rice

7: 19. Soy Milk 20. Pinto Beans 21. Sunflower Seeds

8: 22. Flaxseeds 23. Cashews 24. Brown Rice

9: 25. Broccoli 26. Spinach 27. Amaranth

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