1: Start your day with a healthy Mediterranean diet breakfast. Try avocado toast topped with sliced tomatoes and feta cheese.

2: Whip up a Greek yogurt parfait with honey, berries, and almonds for a quick and nutritious breakfast.

3: Enjoy a smoothie bowl made with frozen berries, Greek yogurt, and a sprinkle of granola for extra crunch.

4: Create a breakfast burrito with scrambled eggs, feta cheese, spinach, and a drizzle of tzatziki sauce.

5: Bake a batch of Mediterranean egg muffins with cherry tomatoes, olives, and fresh herbs for a grab-and-go option.

6: Make a traditional Greek breakfast with whole grain pita bread, hummus, cucumbers, and a sprinkle of oregano.

7: Indulge in a bowl of overnight oats with sliced peaches, pistachios, and a dollop of Greek yogurt on top.

8: Whip up a veggie-packed frittata with zucchini, tomatoes, feta cheese, and fresh basil for a satisfying meal.

9: Treat yourself to a warm bowl of quinoa porridge topped with cinnamon, honey, and sliced almonds for a filling start to your day.