1: 1. Rice 2. Potatoes

2: 3. Eggs 4. Chicken

3: 5. Spinach 6. Mushrooms

4: 7. Bread 8. Pasta

5: 9. Casseroles 10. Seafood

6: 11. Pizza 12. Fried foods

7: 13. Gravy 14. Deli meats

8: 15. Cream-based soups 16. Omelettes

9: 17. Sauces 18. Stews