1: 1. Rice 2. Potatoes
2: 3. Eggs 4. Chicken
3: 5. Spinach 6. Mushrooms
4: 7. Bread 8. Pasta
5: 9. Casseroles 10. Seafood
6: 11. Pizza 12. Fried foods
7: 13. Gravy 14. Deli meats
8: 15. Cream-based soups 16. Omelettes
9: 17. Sauces 18. Stews
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