1: Start your day with a 5-minute Mediterranean diet breakfast for weight loss. Delicious and nutritious options for busy people.

2: Egg and avocado toast - a simple and filling breakfast that’s packed with protein and healthy fats. Perfect for a busy morning!

3: Greek yogurt with berries and honey - a quick and easy breakfast that’s rich in antioxidants and probiotics. Ideal for weight loss.

4: Smoothie bowl with spinach, banana, and almond butter - a nutrient-dense breakfast that’s great for busy mornings. Boost your energy and metabolism.

5: Chia seed pudding with fruit and nuts - a make-ahead breakfast that’s high in fiber and omega-3s. Perfect for a busy day ahead.

6: Mediterranean frittata with veggies and feta cheese - a satisfying breakfast that’s full of flavor and protein. Ideal for weight loss goals.

7: Whole grain toast with hummus and cucumber - a Mediterranean twist on a classic breakfast. Packed with fiber and plant-based protein.

8: Overnight oats with nuts and dried fruit - a convenient breakfast option that’s great for busy mornings. Boost your metabolism and keep you satisfied.

9: Mediterranean breakfast wrap with scrambled eggs and veggies - a portable and delicious option for busy people. Start your day right with these 5-minute recipes.