1: Sculpt toned arms with this quick 5-minute workout.

2: Target flabby arms with a series of arm exercises.

3: No equipment needed for this effective arm workout routine.

4: Burn arm fat and build lean muscle with these moves.

5: Feel the burn with these arm-sculpting exercises.

6: Get rid of bat wings with this quick arm workout.

7: Slim and tone your arms in just 5 minutes a day.

8: Wave goodbye to flabby arms with this quick routine.

9: Achieve strong, defined arms with this fast workout.

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