1: Start your day with a delicious Greek yogurt parfait loaded with fresh berries and nuts for a protein-packed breakfast that will keep you full till lunch.

2: Whip up a quick mini frittata with spinach, tomatoes, and feta cheese for a savory breakfast option that's easy to make ahead of time.

3: Toast a whole grain English muffin and top it with avocado slices, smoked salmon, and a poached egg for a nutrient-dense and filling breakfast.

4: Blend together a smoothie with frozen berries, kale, almond butter, and Greek yogurt for a quick and refreshing breakfast that's perfect for busy mornings.

5: Try a Mediterranean-inspired chia seed pudding made with almond milk, honey, and chopped pistachios for a sweet and satisfying breakfast option.

6: Bake a batch of oatmeal banana muffins with walnuts and cinnamon for a healthy and portable breakfast that can be enjoyed on-the-go.

7: Make a breakfast burrito with scrambled eggs, black beans, diced tomatoes, and avocado wrapped in a whole wheat tortilla for a hearty and delicious morning meal.

8: Cook up a batch of overnight oats with almond milk, vanilla extract, chia seeds, and sliced almonds for a simple and customizable breakfast option.

9: Indulge in a classic Mediterranean breakfast platter with hummus, olives, cucumber slices, cherry tomatoes, and whole grain pita bread for a flavorful and satisfying way to start your day.