1: "Quick and healthy Mediterranean snack ideas for busy mums post-work."

2: "Whip up a delicious Greek yogurt and fruit bowl for a satisfying snack."

3: "Try a simple hummus and veggie plate for a protein-packed pick-me-up."

4: "Indulge in a handful of olives and nuts for a savory and filling treat."

5: "Enjoy a refreshing cucumber and tomato salad with feta cheese."

6: "Satisfy your sweet tooth with a Medjool date stuffed with almond butter."

7: "Snack on whole grain crackers topped with avocado and smoked salmon."

8: "Treat yourself to a bowl of air-popped popcorn sprinkled with za'atar."

9: "Mix things up with a quinoa and bean salad drizzled with lemon vinaigrette."