1: Avoid Excessive Heat Styling Overusing hot tools can damage hair, especially as you age.

2: Say No to Harsh Chemicals Dyes and relaxers can weaken mature hair.

3: Skipping Regular Trims Neglecting to trim can lead to split ends and breakage.

4: Ignoring Scalp Health A healthy scalp is key to strong, vibrant hair.

5: Overwashing Washing too frequently can strip natural oils, causing dryness.

6: Using the Wrong Hair Products Choose products formulated for mature hair’s specific needs.

7: Tight Hairstyles Avoid tight ponytails and braids to prevent breakage.

8: Overdoing Hair Treatments Excessive coloring, perming, and styling can weaken hair.

9: Lack of Sun Protection UV rays can damage and fade hair, so protect it.

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