1: "Optimal hydration is key to peak performance. Discover the best time to drink electrolytes for maximum absorption."

2: "Morning workouts? Try sipping on electrolytes upon waking for a hydration boost before exercising."

3: "Post-workout recovery? Drink electrolytes within 30 minutes to replenish lost fluids and nutrients."

4: "Feeling fatigued? Try a mid-day electrolyte boost to stay energized and hydrated."

5: "Evening exercise? Hydrate with electrolytes before and after to support muscle recovery and hydration."

6: "Hot weather? Sip on electrolytes throughout the day to stay cool and prevent dehydration."

7: "Up late? Hydrate with electrolytes before bed for overnight hydration and recovery."

8: "Pregnant or breastfeeding? Consult your doctor for electrolyte recommendations tailored to your needs."

9: "Remember, always listen to your body and adjust electrolyte intake based on your individual needs and activity levels."

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