1: Start your day with a nutritious breakfast on the Mediterranean diet. Try Greek yogurt with berries for a protein-packed meal.

2: Simplify busy mornings with overnight oats. Mix oats, Greek yogurt, and fruit in a jar for a quick and easy breakfast option.

3: Boost your immune system with a smoothie bowl. Blend spinach, banana, and almond milk for a nutrient-rich start to your day.

4: Opt for whole grain toast with avocado and a hard-boiled egg for a satisfying and filling breakfast that's perfect for on-the-go moms.

5: Prepare a Mediterranean omelette with veggies and feta cheese for a protein-rich breakfast that will keep you energized throughout the day.

6: Enjoy a bowl of Greek yogurt topped with nuts and honey for a sweet and savory breakfast that's both delicious and nutritious.

7: Fuel your day with a chia seed pudding made with almond milk and mixed berries. This breakfast option is packed with omega-3 fatty acids.

8: Power up with a quinoa bowl topped with roasted vegetables and a drizzle of olive oil. This savory breakfast will keep you full and focused.

9: Stay on track with the Mediterranean diet by incorporating these five breakfast tips into your morning routine. Start your day off right with these nutritious and delicious meal ideas.