1: Start your day right with these Mediterranean breakfast ideas for a healthy gut.

2: 1. Greek yogurt with honey and nuts - a protein-packed, probiotic-rich option.

3: 2. Avocado toast with feta cheese and cherry tomatoes - a flavorful and nutritious choice.

4: 3. Omelette with spinach, olives, and feta - a savory and satisfying meal.

5: 4. Chia seed pudding with berries and almonds - a light and refreshing option.

6: These dishes are easy to prepare and perfect for busy mornings.

7: Fuel your family with these delicious recipes that support gut health.

8: Give your kids and yourself the nutrients they need to start the day strong.

9: Elevate your breakfast routine with these Mediterranean-inspired ideas.

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