1: Kickstart your day with a healthy Mediterranean breakfast. Easy recipes packed with iron and magnesium.
2: Try Greek yogurt with berries and a sprinkle of chia seeds for a nutritious start.
3: Whisk up a smoothie with spinach, banana, and almond milk for a nutrient-rich boost.
4: Protein-rich egg muffins with feta cheese and spinach are a perfect on-the-go option.
5: Overnight oats with almond butter and sliced almonds provide a tasty and filling breakfast.
6: Avocado toast with cherry tomatoes and a drizzle of olive oil is a delicious and satisfying choice.
7: Enjoy a bowl of quinoa with mixed nuts and dried fruit for a hearty and energizing meal.
8: Savor a Mediterranean-style frittata with olives and roasted red peppers for a flavorful breakfast.
9: Start your day off right with these quick and nutritious anti-inflammatory breakfast options.
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