1: Boost your metabolism with these top proteins!

2: Chicken is a lean protein that revs up your metabolism.

3: Eggs are a powerful source of protein to fuel your body.

4: Salmon is rich in omega-3 fatty acids for metabolism support.

5: Greek yogurt is a great low-fat protein option.

6: Beans are packed with fiber and protein for sustained energy.

7: Lean beef is high in protein and iron for metabolism.

8: Quinoa is a complete protein that promotes a healthy metabolism.

9: Tofu is a plant-based protein that helps speed up metabolism.